Basic principles of yoga

Advanced yoga methods

Yoga is one teaching with many directions and areas to study. Everyone can find their kind of yoga. Open Yoga offers more than 15 kinds of yoga for closer explorations. visit FREE yoga learning site

When people have studied fundamental kinds of yoga well they may explore many other aspects and more advanced kinds of yoga. Combination of fundamental kinds of yoga and advanced kinds of yoga give even better results. Open yoga offers wide possibilities to study these kinds of yoga and this course will include small review of the following kinds of yoga:

  • Karma yoga
  • Bhakti yoga
  • Yantra yoga
  • Jnana yoga
  • Raja yoga
  • Nidra yoga
  • Laya and kundalini yoga
  • Nyasa yoga
  • Homework on the work accomplished during this course
advanced yoga intermediate yoga methods
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